Scott Schwab:
We have decided to make a couple of changes to the schedule. Originally we were going to start the 8 week challenge tomorrow, but have decided on a better way to help us be accountable and get better results. We will start next Monday and base the participants on who will be sending a before picture. The reason is that we started with 29 people on our last challenge and ended with about 14. Of that number not everyone had their before picture, so the pictures didn't get posted. You do not have to submit a photo with your shirt off if you are not comfortable. The idea of doing a picture is to see the results that you have. Day to day changes are often not as big as the changes that happen over 8 weeks. Its also helpful for motivation in seeing where you are and possibly finding a picture of what you desire to look like. We do not want people thinking that you have to look a certain way or do a certain workout. This is why we have many people join the challenges with different goals. This is also the reason that we get to post on many different subjects. So, we have now heard from a dozen participants that will be doing the next challenge, but to make it real you have to take a picture and send it to Chandi or I. That way we can all stay on task and there is automatic accountability built in. I believe this will be more fun and hold us all accountable. If there are any of you that desire more of a hands on approach or wanting to see success from a private approach. Let us know. You do not have to have it posted on the site. We desire to help everyone have success and there are people that we are consulting with outside of the blog. So, for this week we will be voting on who achieved their goals best and possibly the person that you felt most closely represented the challenge. Voting begins tomorrow and will go until next Monday. We will also have two more contestants that will post tomorrow.
"No matter where you go, there you are"
-unknown-
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