Scott Schwab:
Here's to you! We want to thank each of you for your help and participation in making this a great 1st year. This is the date that we started one year ago. I think it appropriate to look at where we are and plan where we can be. We have enjoyed the comments and tips on how we can become better and serve the needs of every reader. We have discovered the video application and we apologize for it taking 1 year. We have thought about how we would put the video on the site and I believe we can improve, but for now there are great videos out there that will serve the needs we have. I hope to eventually post videos of ourselves and readers, making it more enjoyable to follow the success of individuals. Our goal is to provide you with the very best to get into shape and have wonderful and fulfilling health.
We have a thought that we wanted to get some feedback on. With the 8 week challenges we have done, we have noticed that some participants look at the 8 weeks and eventually stop doing it because there is not a set program. Our question would be, if we put together a 8 week program, would there be interest? What things we should include, and how we can make it personal, yet general enough to serve every ones needs. Our initial thoughts are to include a workout for home and one for the gym, as well as an eating guide for meals and tips on how to eat and live healthy. Let us know how we can motivate you to action, because words are great, but if it doesn't cause you to act, then we are missing a key element. Feedback would be so appreciated and I hope that we can help each of you in the ways that your goals will include.
Also we are thinking about organizing a 5k run for the community that we live in. We wonder what the support would be and if there would be any interest in participation. It would be the end of April and would include and 8 week challenge that would be capped off by the race. We want to make this a fun site as well as interactive. If you have ideas, please let us know.
In the mean time enjoy one of the most inspirational clips I have ever seen.
http://www.youtube.com/watch?v=cxqe77-Am3w
Here's to you! We want to thank each of you for your help and participation in making this a great 1st year. This is the date that we started one year ago. I think it appropriate to look at where we are and plan where we can be. We have enjoyed the comments and tips on how we can become better and serve the needs of every reader. We have discovered the video application and we apologize for it taking 1 year. We have thought about how we would put the video on the site and I believe we can improve, but for now there are great videos out there that will serve the needs we have. I hope to eventually post videos of ourselves and readers, making it more enjoyable to follow the success of individuals. Our goal is to provide you with the very best to get into shape and have wonderful and fulfilling health.
We have a thought that we wanted to get some feedback on. With the 8 week challenges we have done, we have noticed that some participants look at the 8 weeks and eventually stop doing it because there is not a set program. Our question would be, if we put together a 8 week program, would there be interest? What things we should include, and how we can make it personal, yet general enough to serve every ones needs. Our initial thoughts are to include a workout for home and one for the gym, as well as an eating guide for meals and tips on how to eat and live healthy. Let us know how we can motivate you to action, because words are great, but if it doesn't cause you to act, then we are missing a key element. Feedback would be so appreciated and I hope that we can help each of you in the ways that your goals will include.
Also we are thinking about organizing a 5k run for the community that we live in. We wonder what the support would be and if there would be any interest in participation. It would be the end of April and would include and 8 week challenge that would be capped off by the race. We want to make this a fun site as well as interactive. If you have ideas, please let us know.
In the mean time enjoy one of the most inspirational clips I have ever seen.
http://www.youtube.com/watch?v=cxqe77-Am3w
Congratulations, Mixers!! I didn't discover this blog until about a month or two after it started but over the course of almost a year it has helped me loose over 70 pounds! I love the daily encouragement, meal and workout suggestions. Thanks for helping me achieve some of my health goals! Here's to another great year.
ReplyDeleteWay to go Liz!That is incredible!!
ReplyDelete