Like most, I started the 8 week challenge with high goals and high hopes. Unfortunately, I battled the flu and 2 cols during those long 8 weeks. Ultimately I didn't work out as much as I would have liked, but i did learn a lot. During the 8 weeks my focus was to wake up early to work out, eliminating most sugar from my diet, and not eating after 7. I did pretty well with these goals and feel good about how I look after. here's to keeping up and good luck for the next 8 week challenge!
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