Scott Schwab
"Don't put off till tomorrow, what you can do today."
This completely incorporates a lifestyle change. People are naturally slow to change and many times against change. There is no better change than a change that will make you happier. Tomorrow starts the 8 week challenge. We look forward to sharing the successes and learning that will come from the challenge. We have many more people participating this time. You can still be in the challenge we just need to either have you comment or send us a message. This one has some prizes attached so get on it. I can promise you that as you live your life in a healthier manner, you will be happier. There are certain sacrifices that will be made, but once you see your results, you will see that the way we all live, sacrifices a better life. Good luck to all those who are challenging, and to those who are not; cheer us on and keep giving great advice. We start tomorrow and the purpose is to avoid the holiday and winter weight that can pack on. Remember to take your picture and keep it as motivation. At the end of the 8 weeks, regardless of your results, you have done something to improve your health and thus improve your life.
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