I mentioned earlier that I spoke with a man that told me the reasons that people have the effects when they have diabetes. I have found the article and wanted to pass it on to everyone so they can make the adjustments. It is just not worth the sugar overload. So eat it sparingly or not at all. You make the decision.
This is a serious thing and should be taken seriously. The expense is great, but the greatest expense is our health. Find ways to avoid processed foods and sugars.
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