Scott Schwab:
We wanted to send out some pictures of the store and invite everyone to stop on by and visit. We also want to get some feedback for what you think about the store and ways we can continue to improve. We want the layout to be comfortable and inviting. Let us know if we are on the right track. Look for more locations to be opening later this year and next year.
Weekend Challenge:
For anyone looking to do an experiment on their body try this. No sugar. Simply eat good meals that contain protein, grains, fruits, and vegetables. The other part to the challenge is to try and eat 6 times per day with meals the size of your fist. The final element is to drink at least 64 ounces per day. Ideally, if you want to have the best results, divide your body weight in half and drink that many ounces in water. Try to go Saturday and Sunday doing these things.
This is a quick cleanse and is great to clean your body. Focus on how you feel and the results on Monday morning. Rather than being sluggish and empty, you will feel motivated and empowered to have a great week for next week. Lifestyle is all about building on positive results.
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