Plan your week

Scott Schwab
I wanted to take a quick second to talk about planning. Sunday can be one of those days that you look forward to the week ahead. One of the things that I do is plan with my wife our week of what we are doing and our schedule for the week. One of those things that we schedule at the first of the week is working out and the time that we will do it everyday. The reason for this is to make sure it is scheduled and set in stone. There are of course times where things come up, but it is easy to adjust when it is already planned, then trying to put something in when it is just an idea. You will be able to have more effective days, weeks, and months when a simple planning is done. Remember, "schedule your priorities, not prioritise your schedule". This advice is sound for all areas of life. With a little bit of planning, you can get a lot of things done, when otherwise a lack of plans prevents opportunity.
I wanted to take the opportunity to introduce a guest blogger for tomorrow. His name is Jarran Joshu. He is a personal friend and has achieved many great things in his life. He played division 1 baseball at ASU, where he enjoyed a successful career. At this time he was getting trained to be a personal trainer. He moved to L.A. to pursue acting and a life around friends and family. He found himself in a position of coaching boot camps and training many Hollywood stars. This led into a couple of opportunities with acting. He has had rolls in Transformers 1 and 2 coming out and spent time taping for ABC's wipeout. Please help me in introducing Jarran Joshu.