Easy Healthy Snack Ideas

This was a popular one so I posted it again.You can print it out and post it on your fridge! Also this week is the week of results followed by voting. The next challenge is set to start on May 16th. That will give everyone time to gear up for the summer lovin challenge.

1. Fresh Fruits - Naturally Good!
•Banana
•Cherries
•Clementine
•Grapefruit*
•Grapes
•Honeydew Melon
•Kiwi
•Mango
•Nectarines
•Orange
•Papaya
•Peaches
•Pear
•Pineapple
•Plums
•Tangerines
•Watermelon

2. Virtuous Veggies
•Sliced Bell Pepper
•Broccoli
•Carrot
•Celery
•Cherry or Grape Tomatoes
•Cucumber
•Jicama
•Mushrooms
•Snow Peas
•String Beans

3. Grab-and-Go Goodies
•Whole Wheat Pita
•Wheaties with Skim or Soy Milk
•Turkey Rolls
•Tuna Fish
•Oatmeal
•Craisins
•Reduced Fat Wheat Thins
•Frozen Fruit Bars
•Frozen Grapes
•Frozen yogurt
•Graham Crackers
•Hard-boiled Egg
•Low-fat cottage cheese
•Low-fat Yogurt
•Low-fat Granola Bar
•Melba Toast
•Olives
•Pickles
•Pretzels
•Raisins
•Rice Cakes
•Roasted Almonds (1 oz. serving)
•Soy Chips
•Soy Nuts
•String Cheese
•Trail Mix
•Walnuts (1 oz. serving)


4. Fix It Fast and Enjoy
•Air-popped Popcorn
•Apple or Almond Butter on Whole Wheat Toast
•Apple Slices with Cinnamon
•Apple Slices with Peanut Butter
•Bagel with fresh berries
•Baked Tortilla Chips and Salsa
•Canned Fruit in Juice
•Cold Cereal and Nonfat Milk
•Deli Ham Wrapped in Lettuce Leaves
•Fruit Salad
•Fruit Smoothie
•Frozen Peaches
•Green Salad with Lowfat Dressing
•Hummus and Pita Wedges
•Low-fat Cottage Cheese and Fruit
•Natural Peanut or Almond Butter on Celery
•Raw Vegetables and Dip
•Smoked salmon on Whole Grain Crackers
•Spinach Salad with Mushrooms/Lowfat Dressing
•Three-bean Salad with Reduced Calorie Dressing
•Tomato Stuffed with Lowfat Tuna or Egg Salad
•Tomato Stuffed with Brown Rice
•Veggie Wrap with Lowfat Dressing
•Whole Grain Crackers/Lowfat cheese