Scott Schwab
Yesterday, Chandi did a great job on a post about super foods for women. What I wanted to do was leave the quote as if it were yesterday and introduce our next guest blogger. The quote for the day comes from a book that I am reading by Stephen M.R. Covey. It is called Speed of Trust and will give you new knowledge on the subject of trust and other subjects.
"The only relationships in this world that have ever been worthwhile and enduring have been those in which one person could trust another." Samuel Smiles
We have talked before about the mental and even physical benefits to having relationships with others. We have not talked about the aspect of trusting someone else and the benefits that has. It is fact that a person can be healthier, when surrounded with companionship that they enjoy. Stress is taken off the person and the persons general abilities to complete tasks can raise. I believe that it goes back to the endorphins created when a person is happy. If you are happy and you know it stomp your feet. ooops wrong thought, if a person is happy, you will perform at higher levels of competency and reduce your stress. If you did stomp your feet you get an additional 10 points.
Jessica Taylor has been a friend for some time. We meet her in college and have benefited from staying in touch. She has recently started changes with her diet and lifestyle that I asked her to share with us. She is very successful in the business world and also serves in the boys and girls club. Her hobbies include travel, spending time with family, and salsa dancing. Please join me in welcoming her to the blog.
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