Scott Schwab-I wanted to post today about something that is all around us and in a lot of food that we eat. Sugar! Most people don't realize the seriousness of what sugar can and is doing to your body. Halloween is coming up and I wanted to get this out before the candy starts spilling in. Watch yourself, because if unchecked a person can completely eliminate the good they have done for up to a week and a half. I found a site that was very good in pointing out the negative effects of sugar. There are 76 reasons not to eat sugar. This should be a powerful post in helping everyone, including myself to kick the habit.http://www.mercola.com/article/sugar/dangers_of_sugar.htmI also wanted to introduce a guest poster for tomorrow. His name is K.C. Rivera and he plays soccer for Idaho State University. Besides being a natural athlete, he maintains great shape, and has had much success in his personal pursuits. He has had the experience of injury with his sports career and has recently found a product that helped him get through an injury and return to his sport. Please welcome with me K.C. for tomorrows post.
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