8 week challengers

Mark Pittard:












Goals:

1) Lose 10 Pounds
2) Run four times per week
3) Lift four times per week
4) Read a book
5) Sweets only once per week



Tom Brough:














Goals:

1) No carbonation
2) No dairy
3) No sweets
4) Workout 6 days a week
5) 2-a-days at least 3 days a week
6) Weight loss of 24lbs