Scott Mccurdy:
I have really let myself go over the years and justified it by things happening in life. I've started on and off to work out and never seem to find the motivation to do anything. To post a picture like this for people to see is crazy motivation to see this through. Not only that but I need to prove to myself that I can accomplish this. Some of the goals I would like to accomplish during the 8 week challenge are:
Goals:
1- Lose 20 LBS to jump start things
2- Eat a more balanced, nutritious diet
3- Cut out pop
4- Daily reading of 1/2 hour
5- gain more energy
6- Drink more water
7- Bed by 10:30 and up by 6
I want this become a life style not just a contest.
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