Stephanie Crandall:
Goals:
Eat 2 fruits a day (this is actually hard for me!)
Read 2 books, one being "the proper care and feeding of husbands." =)
Drop a size (from 4 to 2) by eating 1300 cals a day
Get to 17% body fat
Teach Carter to say prayers and read him at least a book a day
Don't get on internet or turn on tv til I've read scriptures
Ezra Bitseedy:
(picture coming)
Goals:
Eat out once a week
Eat a more balanced diet
Consistent work outs
The way I want to complete these goals is by picking a day of the week and making that our eat out day. I will also listen to whatever my girlfriend says and tells me to eat. I am currently doing the Insanity workout, which consists of working out six days a week.
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