Breanne Hewitt Johnson
If you are in the Utah Valley try out Ballet Blast!It is a new and improved cardio workout that gives women the chance to have the long, lean muscles of a dancer’s body without having to be a dancer. The workout begins at the ballet barre, using low impact weights to promote strength and lean muscle tone. Half-way through the workout, we transition to the floor--to tone those hard to reach places. Ballet Blast is a cardio class--but unlike other workout classes that focus only on the body, we focus on the mind as well. The best part about it...No dance experience is required! If you're looking for a new fun cardio workout that keeps your mind and spirit occupied, this class is for YOU!!! WE ARE WOMEN OF LOVE, PEACE, AND A SOUND MIND--WITH THE POWER TO TRANSFORM AND INSPIRE!
When: Summer Schedule Starting June 6th
Monday & Wednesday Nights: 8:00 - 9:00 p.m.
Tuesday, Thursday, & Friday Mornings: 8:00 - 9:00 a.m.
Where: Jazz N' Place Dance Studio, Lehi, UT
Cost: 1 Class Pass: $8 / 4 Class Pass: $25 / Unlimited Monthly Pass: $50
What to Bring: Bath Towel and/or Yoga Mat & 1-3lb Free Weights
Contact: www.balletblast.com
E-Mail: balletblast1@gmail.com
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