Sunday, May 2, 2010

8 week challenger


Mark Pittard:

Well, another 8 weeks have gone by. I'll admit, this eight week challenge was a little harder for me. School, and work have consumed my life, but the times that I have been able to work out, I made sure that I did a lot of cardio. I have also stopped eating late at night. Cardio is the biggest thing that I have been doing. I try to run three times a week, and a least 3 miles each time. Cardio, and speed are the things that i wanted to work on, and I feel like I have accomplished that. However on losing the pounds that I wanted and building more muscle, I feel like I didn't accomplish that. I am looking forward to this new eight week challenge, and am sure that I will achieve my goals this time!

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