Congratulations to Ashley Ludlow and Mark Pittard for taking the victory home with the most votes. The great thing is that everyone did extremely well and everyone that did a post picture and results, did in fact get results.
This time of year is hard. Stay motivated and avoid useless eating that you will regret. We cannot necessarily avoid the holiday parties, but we can choose to eat what we want and be in control. We will start the next challenge January 9th. Get prepared, get your friends, get your family, and lets have a great start to 2012.
Have a great weekend and enjoy the holidays. Find someone that you can improve their life and make a difference.
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