Ingredients
*2 tbs olive oil
*12 boneless skinless chicken thighs
*salt and pepper to taste
*3 cloves garlic minced
*1 1/2 tsp curry powder
*1 1/2 tsp ground cumin
*1 tsp ground Cinnamon
*1 med butternut squash peeled seeded and cubed'
*2 med russet potatoes cubed
*2 med turnips peeled and cubed
*1 cup low sodium chicken broth
*2 cups canned chopped tomatoes
*2 tbs chopped fresh cilantro leaves
Instructions
1)In a large pan put 1 tbs oil in and salt and pepper chicken to taste. Brown chicken for about 4 minutes on each side on med-high.
2)Add remaining oil and cook onion in it for 5 min on medium. Add the garlic and cook for 1 more minute. Add curry powder cinnamon,and cumin and stir frequently for 1 min.
3)Add chicken, squash, potatoes, turnips,chicken broth, and tomatoes, add chicken broth and simmer until chicken is tender.(about 25 min). Season with salt and pepper and sprinkle with cilantro.
2)
No comments:
Post a Comment