Carol Brogdon
Goals:
1) Lose 5-7 pounds
2) Workout for 30 minutes at least 4 times weekly
3) Keep a food journal
Scott Schwab:
Goals:
1) Get to 6% body fat
2) Maintain healthy weight
3) Finish 5 chapters in the book im writing
4) Open second store for Mixers
5) Change 1 persons life forever
Goals:
1) Lose 5-7 pounds
2) Workout for 30 minutes at least 4 times weekly
3) Keep a food journal
Scott Schwab:
Goals:
1) Get to 6% body fat
2) Maintain healthy weight
3) Finish 5 chapters in the book im writing
4) Open second store for Mixers
5) Change 1 persons life forever
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