Chandi Schwab
A friend of mine messaged me asking about the benefits of honey and cinnamon. She said that she had heard great things and wanted to know if I knew anything to back it up. I have known that individually they are very healthy for you but I did some research and here is what I found about the powerful combo. Who would have thought it could help with all of this. I don't think it would hurt to keep this in mind.
The magic mixture of honey and cinnamon has been known for hundreds of years for their miraculous curing power. If we look back into history we can see both these items used by different countries and cultures across the world for different medicinal purposes.Here ares some ways that it truly is miraculous
Honey and Cinnamon for Curing Arthritis
A paste should be made from one part honey and two parts of luke warm water added with a small teaspoon of cinnamon powder. This paste should be massaged on the itching part of the body and the pain should recede within fifteen minutes in most cases.
Honey and Cinnamon for preventing Hair Loss
For hair loss or baldness, patients may apply a paste made out of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder. This should be applied before they take bath and keep it for approximately 15 minutes. After that they can wash it off with luke warm water
Honey and Cinnamon is excellent for Toothache
A paste made of one teaspoon of cinnamon powder and five teaspoons of honey when applied on the aching tooth (may be done 3 times a day) reduces the pain within a matter of 15 minutes
Honey and Cinnamon can help in Reducing Cholesterol
Take two tablespoons of honey, three teaspoons of cinnamon powder and mix in 16 ounces of tea, when given to a cholesterol patient, reduces the level of cholesterol in the blood by 10% within 2 hours. Pure honey is also sometimes used with food to check cholesterol.
Honey and Cinnamon benefits include Curing ColdsFor those who are suffering from common or severe colds, they should take one tablespoon of luke warm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.
Honey and Cinnamon Cures Infertility
Various ancient medical streams like Ayurveda and Yunani have been using honey for years in medicine to strengthen the semen of men. Two tablespoons of honey before they go to sleep is what is prescribed by many experienced practitioners. This combination will work wonders for women as well. In China, Japan and other Asian countries, if the women who do not conceive, and or if their uterus is weak, then they have been prescribed cinnamon powder. Women who cannot conceive may take a pinch of cinnamon powder in half a teaspoon of honey, and apply it on the gums frequently throughout the day, so that it slowly mixes with the saliva and enters the body.
Honey and Cinnamon benefits curing Upset Stomach
Honey taken with cinnamon powder also helps in curing stomach aches. For people who are suffering from gas problems, honey should be taken with cinnamon powder in equal quantities, relieves gas and pain in the stomach.
Honey and Cinnamon for better Immune System
The daily intake of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Researchers have found that honey has various vitamins and iron in large amounts and its use strengthens the white blood corpuscles.
Honey and Cinnamon for Longevity
Ancient cultures used Tea made with honey and cinnamon powder for longevity. 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water are boiled to make this tea. The prescribed amount is to drink 1/4 cup, 3 times a day. It keeps the skin fresh and soft and slows down old age.
Honey and Cinnamon for Weight Loss
Drink honey and cinnamon powder boiled in one cup water first thing in the morning (empty stomach). If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. Weight loss can be due to different reasons. Some people do over dieting to reduce weight which affects their body’s immune system. Losing weight is fine but that should not be at the expense of harsh dieting and skipping your vitamins and minerals. You can always lose weight naturally. I highly recommend this free article on some Exotic and healthy juice recipes which will help you reduce weight among other health benefits. Here is a list of natural source of vitamins cheaply and commonly available.
(Healthmad.com)
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